Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention

Published: January 30, 2017

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  • Current epidemiological and clinical evidence around meal timing, frequency, and habits.
  • When and how people eat (e.g., skipping breakfast, meals, snacks, fasting, etc.) and the potential cardiometabolic outcomes.
  • AHA current diet and lifestyle recommendations are complemented by current literature on healthy dietary habits.