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Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention

  • Current epidemiological and clinical evidence around meal timing, frequency, and habits. 
  • When and how people eat (e.g., skipping breakfast, meals, snacks, fasting, etc.) and the potential cardiometabolic outcomes. 
  • AHA current diet and lifestyle recommendations are complemented by current literature on healthy dietary habits.
Read the full article in Circulation

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