Menopause and Cardiovascular Disease for Professionals


Four women of various ethnicities and ages walking on the beach

Menopause Matters for Heart Health

The menopause transition provides an important opportunity to identify cardiovascular risk factors, support prevention efforts and improve long-term cardiovascular health outcomes for women.

Why it matters:

  • Women may spend up to 40% of their lives postmenopausal.
  • Average age of menopause: 52 years.
  • Early, premature and surgical menopause increase cardiovascular risk.
  • Menopause-related physiologic changes may accelerate cardiovascular risk.
  • 1 in 4 women may develop atrial fibrillation after menopause.

Patient Assessement

Incorporating menopause history into routine cardiovascular risk assessment may help identify risk-enhancing factors in addition to those captured by traditional cardiovascular risk assessment tools.

doctor and patient 
  • Age at menopause onset
  • Surgical menopause
  • Blood pressure evaluation
  • Lipid screening
  • Glucose and metabolic health assessment
  • Weight and central adiposity evaluation
  • Sleep quality and sleep disorders
  • Mental health and psychosocial stressors
  • Lifestyle factors, including physical activity, nutrition and tobacco use
  • Social determinants of health, including education and health literacy, access to general and specialty health care, income and employment status, housing stability, and food security.

Menopause Symptoms in Diverse Populations

Menopause experiences are not uniform, and symptom burden, timing of access to care and health outcomes may vary considerably across populations. Understanding different menopause presentations and the social and cultural contributors to symptom experience, care-seeking behaviors, and treatment access can help clinicians deliver more individualized, equitable care.

Important differences in menopause symptoms have been reported across socioeconomic, racial, and ethnic groups, including:

diverse group of women eating together
  • Black women experience vasomotor symptoms for longer durations than women from many other racial and ethnic groups.
  • Black, Hispanic, Chinese and Japanese women report poorer sleep compared to White women, including shorter sleep duration, poorer sleep quality, and, among Black and Hispanic women, greater sleep interruption during the menopausal transition.
  • Hispanic and Black women may experience menopause at younger ages, which may be associated with increased cardiovascular risk.
  • Socioeconomic disadvantage has been associated with earlier age at menopausal symptom severity.

Clinical Action Steps

Menopause should be viewed as an important cardiovascular health milestone and integrated into routine cardiovascular risk assessment and preventive care.

doctor explaining to patient

Clinicians can support better cardiovascular outcomes by:

  • Recognize menopause as a cardiovascular risk-enhancing factor.
  • Identify women at elevated risk, including those with early (perimenopause), premature or surgical menopause.
  • Screen for and address modifiable cardiovascular risk factors.
  • Incorporate menopause history and reproductive factors into cardiovascular risk assessment.
  • Consider menopausal symptoms, psychosocial factors and social determinants of health when evaluating risk, including vasomotor symptoms, sleep disturbances, and mood symptoms such as anxiety and depression.
  • Engage patients in shared decision-making and individualized risk reduction strategies.
  • Coordinate care across cardiology, primary care and women's health specialties when elevated cardiovascular risk is identified.

Resources

Professional Educational Resources

The American Heart Association offers education on Menopause and Cardiovascular Disease.

Resources for Patients in Menopause

Help patients better understand the connection between menopause and cardiovascular health with educational resources designed for women navigating the menopausal transition.

The American Heart Association PREVENT™ Online Calculator

Developed by the American Heart Association in 2023, the PREVENT equations estimate 10- and 30-year risk for total cardiovascular disease—including ASCVD and heart failure—by integrating cardiovascular, kidney, and metabolic health measures to guide primary prevention.
PREVENT Online Calculator phone app